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This Mindful Monday we are celebrating art! Being mindful includes taking a moment to appreciate beauty, creativity and art. The San Francisco Museum of Modern Art hold over 34,000 pieces … Continue reading Mindful Monday | Want FREE art texted to you?
Diabetes and Disaster Preparedness With an increasing amount of natural and man-made disasters, it is important to help ourselves and our communities to be prepared. In case of sudden evacuations, having … Continue reading Diabetes and Disasters – Be Prepared
A study by the Proceedings of the National Academy of Science has found that short bouts of exercise might not only be linked to decreased risk of chronic diseases, but … Continue reading Boost Your Memory – Get Moving
Diabetes and Disaster – From Preparedness to Recovery Last month, the Camp Fire consumed our sister town of Paradise and the surrounding communities. We dedicate this newsletter to all those … Continue reading Diabetes Blog Byte | December Newsletter is here!
As you have heard on the news, the town of Paradise and surrounding areas have been completely devastated. Most of the homes and businesses are gone, leaving thousands of people … Continue reading Camp Fire donations needed | How you can help
Hello Wonderful Community Members, Many of us want to help, but we are not sure how. I have put together of volunteer and donation opportunities. If you have more to … Continue reading Camp Fire Volunteer and Donation Sites
The American Academy of Pediatrics (AAP) has recently issued a new set of guidelines regarding the health and safety of chemicals present in the food supply. The AAP, in combination … Continue reading Hidden chemicals in food and containers harmful to health
THANKSGIVING HOPE The Camp Fire has deeply affected our sister community of Paradise and beyond. As we sit down in our homes for Thanksgiving dinner, we realize that many of our … Continue reading Coach Bev and Anne are thankful for you!