Resources From Dana Armstrong – Nutrition Related Information
- Diabetes Exchange List » a brief summary of serving size and carbohydrate counts for common foods. Excellent study tool for the exam.
- Nutrition Lecture References » from Dana Armstrong
- Carbohydrate Factors; A Precise for Method for Meal Planning » an incisive article by a leader in nutrition therapy, Dana Armstrong, RD, CDCES®. Dana describes an easy and accurate method for determining carbohydrate content of food beyond label reading.
Plant Based Resources for your own information
- Plant Based Diets Guide
- Nutritional Update for Physicians
- Canadian Plant Based Research Study
- Healthy Eating Plate
- Diabetes and Nutrition Support Services Newsletter and Recipes – April 2015
- The Plant-Based Diet – 20 page booklet published by Kaiser
- Is a Mediterranean diet best for preventing heart disease?
- Nutritional Update for Physicians on Plant Based Diets
- Diabetes and Diet » Food can be powerful in preventing and reversing diabetes. However, dietary approaches have changed as we have learned more about the disease. Published by the Physicians Committee for Responsible Medicine.
- Preparing to Prescribe Plant-Based Diets for Diabetes Prevention and Treatment » Treatment of Type 2 Diabetes Plant-based eating patterns combined with exercise have been found to improve diabetes control and reduce the need for medication in intervention trials as far back as 1976.
- Avoiding Grains is a Mistake » Neil Barndard, MD
- Plant Based References » a great resource
- Vegetarian Starter Kit » a easy to read and colorful handout for patients interested in learning more about a vegetarian diet. Published by the Physicians Committee for Responsible Medicine.
- Plant Based Cooking Recipes for Class
- Nutritional Update – Plant-Based Diets – This is an update on plant-based diets
- Plant Based Diets Guide – This article provides physicians and other health care practitioners an overview of the benefits of a plant-basd diet.
- Plant-Based Diet for Type 2 Diabetes – Recommendations from the Canadian Diabetes Association for the use of plant based diet for management of type 2 diabetes.
Pump it Up Workshop – Resource Articles
Consumer Guides to Insulin Pumps – Concise comparison of the features of various pumps
Rate of Change – an article that provides useful info on insulin pump rate calculations