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Mindful Monday | Let the Sunshine in

November 12th, 2018 / Beverly Thomassian / Comments Off on Mindful Monday | Let the Sunshine in

Florence Nightingale believed that letting sunlight into hospitals had health benefits for patients. Looks like she may be right! Research conducted by the University of Oregon, compared sun exposure in … Continue reading Mindful Monday | Let the Sunshine in

Cut Cancer Risk by Eating Organic

November 12th, 2018 / Beverly Thomassian / Comments Off on Cut Cancer Risk by Eating Organic

A study conducted by the Journal of the American Medical Association has found that individuals who consume more organic foods have a decreased risk of developing cancer. The study found … Continue reading Cut Cancer Risk by Eating Organic

November Newsletter – World Diabetes Day, Flu Risk and Holiday Survival Guide

November 7th, 2018 / Beverly Thomassian / Comments Off on November Newsletter – World Diabetes Day, Flu Risk and Holiday Survival Guide

November Newsletter is here! by Coach Beverly Beverly Thomassian, RN, MPH, CDCES®, BC-ADM November Newsletter now available! The theme of this Diabetes Month Celebration focuses on the family unit. Families … Continue reading November Newsletter – World Diabetes Day, Flu Risk and Holiday Survival Guide

Special Election Day Question of the Week!

November 6th, 2018 / Beverly Thomassian / Comments Off on Special Election Day Question of the Week!

Special Election Day Question of the Week – today you get to vote twice! In the Midterm Elections. Best answer for our Question of the Week! Click here to take … Continue reading Special Election Day Question of the Week!

This blog needs a little more work :)

November 6th, 2018 / Beverly Thomassian / Comments Off on This blog needs a little more work :)

We apologize for the inconvenience, please enjoy other recent Blog Byte: Recent Blog Bytes: Mindful Monday | Daylight Savings – Tips to stay healthy during the dark days Diabetes and … Continue reading This blog needs a little more work 🙂

Mindful Monday | Daylight Savings – Tips to stay healthy during the dark days

November 5th, 2018 / Beverly Thomassian / Comments Off on Mindful Monday | Daylight Savings – Tips to stay healthy during the dark days

With our digital clocks now automatically adjusting, technology seems to have made daylight savings pretty easy on us. However, we can’t say the same for our internal clocks. Scientists have … Continue reading Mindful Monday | Daylight Savings – Tips to stay healthy during the dark days

Diabetes and Above Target Weight Increase Flu Risk – Vaccinations Save Lives

November 4th, 2018 / Beverly Thomassian / Comments Off on Diabetes and Above Target Weight Increase Flu Risk – Vaccinations Save Lives

Research conducted by the University of Queensland has shown that the increased prevalence of chronic conditions such as diabetes and above target weight, will cause more hospitalizations if there is … Continue reading Diabetes and Above Target Weight Increase Flu Risk – Vaccinations Save Lives

Free Resource Friday – Preparing for the CDCES Exam Webinar!

November 2nd, 2018 / Beverly Thomassian / Comments Off on Free Resource Friday – Preparing for the CDCES Exam Webinar!

Join us for free on November 8th @ 11:30 am PST Join us to get ready to succeed a the CDCES Exam. This course will transform your test anxiety into calm … Continue reading Free Resource Friday – Preparing for the CDCES Exam Webinar!