Coach Beverly, Taryn and Robert wish everyone Happy Holidays!
Since we will be spending time with our families and loved ones, the office will be closed from December 23 – December 27.
During this time of reflection and celebration, we will not be posting our usual blogs. Instead, we will post a daily message of kindness inspired by a host of holidays. This is a small gesture of gratitude for your service and dedication to the diabetes community.

With a heart full of thanks from all of us at Diabetes Education Services.

7 Ways to Make Kindness the Norm:

1. Send an uplifting text to a friend or family member.
2. Let that guy next to you merge into traffic with a wave and a smile.
3. Include intentional moments of kindness, laughter, and delight in your daily routine.
4. Go slightly out of your comfort zone at least once a day to make someone smile.
5. Share a compliment with a co-worker or friend.
6. Reach out to a family member you haven’t spoken to in a while.
7. Treat someone to a cup of coffee.

Read more about the kindness movement at Random Acts of Kindness.

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