Question of the Week | Is Fast Food the best solution for Food Insecurity?
Due to the increased cost of groceries, JR tells you all they can afford to eat are fast foods.
As a diabetes care and education specialist, what is the best response?
- We generally recommend avoiding fast foods due to high fat and carbohydrate content.
- Let’s explore the possibility of preparing lower-cost, healthier foods at home.
- Ask JR to make a list of reasons that fast food may not be the best choice.
- Suggest eating more fresh fruits and vegetables to increase fiber intake.
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