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Question of Week | Should I toss food if it’s past the date?

A person comes into the clinic for a diabetes education appointment. They are on a budget and ask you if they should throw away food if it is older than the date on the package? 

What is the most accurate response?

  1. Manufacturer’s stamp foods with date to comply with federal safety standards.
  2. Before throwing away the food, look at it and smell or taste it to see if it has gone bad.
  3. The date on food packaging indicates when it is no longer safe to consume. 
  4. Food packaging dates are federally regulated and help keep consumers safe.

Click Here to Test your Knowledge


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Read more in our blog
Food Dates Can Lead to Unnecessary Waste

Have you inspected a food product that you bought last week and wondered if you should toss it because it expired yesterday? If you said yes, you are not alone.

About 40% of food waste happens in the kitchen, when consumers throw away foods that have passed the expiration date.

Are we throwing away perfectly good food based on the date stamped on the package?

Dates are confusing and they are often not associated with safety concerns. Learn why food and legal experts are asking consumers to reconsider their thinking.


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The use of DES products does not guarantee the successful passage of the CDCES exam. CBDCE does not endorse any preparatory or review materials for the CDCES exam, except for those published by CBDCE.

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The use of DES products does not guarantee the successful passage of the certification exam. CBDCE and ADCES do not endorse any preparatory or review materials for the CDCES or BC-ADM exams, except for those published by CBDCE & ADCES.

**To satisfy the requirement for renewal of certification by continuing education for the Certification Board for Diabetes Care & Education (CBDCE), continuing education activities must be applicable to diabetes and approved by a provider on the CBDCE List of Recognized Providers (www.cbdce.org). CBDCE does not approve continuing education. Diabetes Education Services is accredited/approved by the Commission of Dietetic Registration which is on the list of CBDCE Recognized Providers.

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