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Rationale of the Week | Which one of these belong to the ADCES 7?

For last week’s practice question, we quizzed participants on ADCES 7 Self-Care Behaviors. 74% of respondents chose the best answer. We want to clarify and share this important information, so you can pass it on to people living with diabetes and your colleagues, plus prepare for exam success!

Before we start though, if you don’t want any spoilers and haven’t tried the question yet, you can answer it by clicking here.

Lightbulb and text: Rationale of the Week

When providing Diabetes Self-Management Education (DSME), which of the following list includes the ADCES 7 Self-Care Behaviors?

  • A. Healthy Eating, Being Active, Insulin Adjustment
  • B. Monitoring, Problem Solving, Healthy Coping.
  • C. Reducing Risks, Being Active, Social Support.
  • D. Problem Solving, Reducing Risk, Positive Self-Attitude.

Getting to the Best Answer

If you are thinking about taking the certification exam, this practice test question will set you up for success. Test writers anticipate possible answers based on the details in the question. They will wave those “juicy answers” right under your nose. Your job is to weed through the particulars, pluck out the most important elements and choose the BEST answer.

Answer A is incorrect. 8% chose this answer, “Healthy Eating, Being Active, Insulin Adjustment.” This answer is so close.  The 7 ADCES Self-Care Behaviors include Healthy Coping, Healthy Eating, Being Active, Taking Medication, Monitoring, Reducing Risk, Problem Solving. Insulin Adjustment is just one component of Taking Medication.

Answer B is correct. 73% of you chose this answer, “Monitoring, Problem Solving, Healthy Coping.” Great JOB!  This answer is the best answer.  The 7 ADCES Self-Care Behaviors include Healthy Coping, Healthy Eating, Being Active, Taking Medication, Monitoring, Reducing Risk, Problem Solving. This great info to be familiar with for any upcoming certification exam in your future!

Answer C is incorrect. About 12% of respondents chose this: “Reducing Risks, Being Active, Social Support.” This answer is so close.  The 7 ADCES Self-Care Behaviors include Healthy Coping, Healthy Eating, Being Active, Taking Medication, Monitoring, Reducing Risk, Problem Solving. Social Support falls under the category of Healthy Coping and is not it’s own category. 

Finally, Answer D is incorrect. 7% chose this answer, “Problem Solving, Reducing Risk, Positive Self-Attitude.” Another juicy answer.  The 7 ADCES Self-Care Behaviors include Healthy Coping, Healthy Eating, Being Active, Taking Medication, Monitoring, Reducing Risk, Problem Solving. Positive Self-Attitude might fall under the category of Healthy Coping, but is not it’s own category. 

We hope you appreciate this week’s rationale! Thank you so much for taking the time to answer our Question of the Week and participate in this fun learning activity!

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