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Fizz Free February – Diabetes Blog Byte!

February 4th, 2019 / Beverly Thomassian / Comments Off on Fizz Free February – Diabetes Blog Byte!

Our neighbors across the pound are leading a new campaign to help teenagers curb their habitual consumption of sugar drinks. They have declared this month to be “Fizz Free February” … Continue reading Fizz Free February – Diabetes Blog Byte!

Lack of sleep increases anxiety | Mindful Monday

February 4th, 2019 / Beverly Thomassian / Comments Off on Lack of sleep increases anxiety | Mindful Monday

Announced at the annual meeting of the Science for Neuroscience, research finds even in healthy adults, sleep deprivation can have an effect on anxiety levels and even alter brain activity. … Continue reading Lack of sleep increases anxiety | Mindful Monday

DASH Diet – Does it really lower blood pressure?

January 31st, 2019 / Beverly Thomassian / Comments Off on DASH Diet – Does it really lower blood pressure?

The DASH (Dietary Approaches to Stop Hypertension) diet studies and results have been groundbreaking and powerful enough to stand on the test of time. The first DASH study results were … Continue reading DASH Diet – Does it really lower blood pressure?

Type 2 diabetes: Gut bacteria may influence drug effectiveness

January 30th, 2019 / Beverly Thomassian / Comments Off on Type 2 diabetes: Gut bacteria may influence drug effectiveness

415 million people across the globe have Type 2 Diabetes and it is now considered a “global epidemic.”  Diabetes drugs have varying success from person to person. New research conducted … Continue reading Type 2 diabetes: Gut bacteria may influence drug effectiveness

Question of the Week – January 29th, 2019

January 29th, 2019 / Beverly Thomassian / Comments Off on Question of the Week – January 29th, 2019

According to the National Credentialing Board for Diabetes Educators, (NCBDE) the  CDCES® Exam Content Outline will be updated starting July 1st, 2019. To celebrate this update, we will be basing our 2019 Questions of … Continue reading Question of the Week – January 29th, 2019

Free Resource Friday | Preparing for the CDCES or BC-ADM? Free Webinars!

January 25th, 2019 / Beverly Thomassian / Comments Off on Free Resource Friday | Preparing for the CDCES or BC-ADM? Free Webinars!

Free Upcoming Webinars with Coach Beverly Thomassian FREE Preparing for the BCADM Exam – What you need to know | January 30th, 2019 @ 11:30 am – 12:40 pm PST Becoming BC-ADM is … Continue reading Free Resource Friday | Preparing for the CDCES or BC-ADM? Free Webinars!

“How endurance exercise affects your gut bacteria”

January 23rd, 2019 / Beverly Thomassian / Comments Off on “How endurance exercise affects your gut bacteria”

New studies continue to link physical exercise to the diversity in gut bacteria. One of the most powerful discoveries is that exercise alone has the ability to change your gut … Continue reading “How endurance exercise affects your gut bacteria”

Question of the Week – January 22nd, 2019

January 22nd, 2019 / Beverly Thomassian / Comments Off on Question of the Week – January 22nd, 2019

According to the National Credentialing Board for Diabetes Educators, (NCBDE) the  CDCES® Exam Content Outline will be updated starting July 1st, 2019. To celebrate this update, we will be basing our 2019 Questions of … Continue reading Question of the Week – January 22nd, 2019