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According to the National Credentialing Board for Diabetes Educators, (NCBDE) the CDCES® Exam Content Outline will be updated starting July 1st, 2019. To celebrate this update, we will be basing our 2019 Questions of … Continue reading Question of the Week – February 12th, 2019
The benefits of fiber have been supported by over a 100 years of research. A large new study reveals that eating more fiber can lower your risk of developing serious … Continue reading Mindful Monday | Eat more fiber – live longer
February Newsletter now available! by Coach Beverly Thomassian RN, MPH, CDCES, BC-ADM For this newsletter, we appreciate the complex interaction between our state of health or dis-ease and our microbiome. We … Continue reading Follow Your Gut – February Newsletter is now available!
This week we kick off our #WCW campaign (“Woman Crush Wednesday”) with our fearless leader, Coach Beverly Thomassian. Why do we need a Women’s Conference? – Coach Beverly shares her vision … Continue reading #WCW | Beverly Thomassian – What is your vision?
According to the National Credentialing Board for Diabetes Educators, (NCBDE) the CDCES® Exam Content Outline will be updated starting July 1st, 2019. To celebrate this update, we will be basing our 2019 Questions of … Continue reading Question of the Week – February 5th, 2019
Our neighbors across the pound are leading a new campaign to help teenagers curb their habitual consumption of sugar drinks. They have declared this month to be “Fizz Free February” … Continue reading Fizz Free February – Diabetes Blog Byte!
Announced at the annual meeting of the Science for Neuroscience, research finds even in healthy adults, sleep deprivation can have an effect on anxiety levels and even alter brain activity. … Continue reading Lack of sleep increases anxiety | Mindful Monday
The DASH (Dietary Approaches to Stop Hypertension) diet studies and results have been groundbreaking and powerful enough to stand on the test of time. The first DASH study results were … Continue reading DASH Diet – Does it really lower blood pressure?