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Free Resource Friday | DiaBingo Updated and Ready for Download

Just in time for Diabetes Awareness Month: Make Learning about diabetes fun!

November is Diabetes Awareness Month. As part of your Diabetes Awareness activities, consider including our FREE Bingo game as a fun addition!

This educational tool is designed to increase participant’s knowledge of diabetes self-management terms and goals of care. It’s an invaluable resource for kinesthetic learners and makes learning upbeat and easy.

Players learn about diabetes management while having fun! DiaBingo is a must-have for support groups and in the classroom setting.

The questions are designed by our experts to help players become informed about diabetes and self-care in an upbeat and entertaining way. You are welcome to customize these questions as needed to make it relevant to your group.


Up to 30 Can play! Answers sheets and questions are available in English and Spanish. 

This free download includes:

  • 2 DiaBingo Master Question and Answer Sheets
  • 30 DiaBingo Answer Cards in English and Spanish

Simply print out the player cards and choose items to use as markers to get started.

This FREE DiaBingo has been reviewed for accuracy by Coach Beverly and is up to date for 2019! Please let us know if any corrections are needed!


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Nutrition Counseling under utilized in spite of Medicare coverage

There are approximately 15 million people enrolled in Medicare who have diabetes or chronic kidney disease which is eligible for the benefit of personal nutritional counseling.

Medicare pays for the first three hours of dietary counseling during the first year the benefit is used, and two hours in subsequent years.

Only 5% of Medicare beneficiaries receive Medical NutritionTherapy Counseling. Yet, participants who receive counsel from Registered Dietitians have A1c drops of 1-2%.

Kaiser Health News gathered testimonials from people who took advantage of the nutritional counseling referral and people found it help to bring down their blood glucose readings and realize what and what not to eat and portion sizes. One man, Louis Rocco, didn’t realize until seeing a dietitian that eating a lot of bread could be dangerous for him. He said “I’m Italian, and I always eat a lot of bread,” but he could see the difference in his readings after two, hour-long consultations with a dietitian.

The problem may be that not enough physicians know about the Medicare benefit. Doctors have to refer patients to a dietitian. See Kaiser Health News for the full article.


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Metformin Decreases All Cause Mortality

A post-analysis of the SAVOR-TIMI 53 trial and a review of 17 different observational studies showed metformin use is associated with decreased all-cause mortality in people with type 2 diabetes and a high risk of cardiovascular events.

In a previous systematic review of 17 observational studies published in the Annals of Internal Medicine in 2017, researchers concluded that metformin use is associated with decreased all-cause mortality in patients with CKD, congestive heart failure, or chronic liver disease with hepatic impairment.

Find out more details about the Harvard Medical School study here.


Want more great medication information? Download our Medication PocketCard for free! We also have this great 8-cards-in-1, laminated, accordion fold PocketCards available with bulk discounts.

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Height May Help Predict Type 2 Diabetes Risk

A recent study, analyzing more than 2,600 German adults, showed an association between height and diabetes risk. Specifically, that tall people may have lower risk for developing Type 2, while shorter people may be at increased risk for developing Type 2.

The study showed that for every 10 cm of greater height, the risk for Type 2 was 41% lower for men and 33% lower for women.

Research found that the association between height and risk for type 2 diabetes was a stronger association in people with normal weight, rather than those experiencing overweight or an elevated BMI above 30.

For men and women with normal weight, every 10 cm of greater height lessened the risk of developing Type 2 by 86% in men and 67% in women.

The study suggested that this association between height and Type 2 diabetes risk may be based on healthier cardiometabolic profiles attributable to height.

For full study details, read more on Healio.


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Free Resource Friday | Medication PocketCards

FREE Updated PocketCards -Download yours today!

Our digital Injectable Meds PocketCard has been updated in the CDCES Coach App and Online to reflect the FDA’s approval of liraglutide (Victoza) for people age 10 and up with type 2 diabetes.

Our physical PocketCards have also been updated! We have reprinted, so you can have the most up-to-date, laminated, accordion-fold PocketCards, which fold down to approximately 4″x6″. Interested in including our PocketCards on your own website as a resource? Our PocketCards are copyright, but we do sell licenses, so you can post our PocketCards on your website for anywhere from 1-3 years!


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Pre-Filled Glucagon Pen Approved by FDA

Xeris Pharmaceuticals new pre-filled glucagon pen, Gvoke, just received FDA’s stamp of approval to treat severely low blood sugar levels in people with diabetes.

The Gvoke glucagon pen is filled with a liquid stable form of glucagon and is approved for use in people with diabetes, age 2 and above. Xeris will have the pre-filled syringe version available in 4-6 weeks and the auto-injector version available in 2020.

The Xeris glucagon pen was created to simplify glucagon injections. This new Gvoke pen does not require any mixing, since it is filled with liquid stable glucagon.

Availability of a glucagon delivery device is critical to treat severe hypoglycemia and prevent serious consequences of untreated severe hypoglycemia such as cardiovascular events, seizure, coma, or even death.

Read more about the Gvoke Glucagon Pen and auto-injector here .


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Mindful Monday | On Mothering Diabetes: A Poem

Happy Mindful Monday! Below we highlight a beautiful poem by Liezel Graham who has a son living with type 1 diabetes.

In my fridge,
in the shelf that is designed
to hold cheese,

there are vials of hope,
and an emergency kit
in bright orange,

remember, remember 
in case you forget
how to breathe,

with pre-filled hormone,

so that when my fingers 
fumble with fear
I have a needle 
ready
to plunge deep into muscle,

to bring you back
if you should ever slip
too far away 
from me.

I keep nocturnal vigils with foxes
and
other moon mothers 
who have to keep on keeping on,

until 
the 
day 
breaks
fresh
hope
over
me,

and how tired can a mother
be and still breathe?

I punch a calculator in my head 
with every meal, 
and
I sing songs of

no, you cannot eat that now
and please, 
you must drink this now, 
or else…

and in this home we know needles, and

we
know
fear,

and we are the ones with 
a yellow sharps container
on our kitchen counter
where 
others 
have no such things, and

we are intimately familiar 
with the fear 
that 
can 
slip 
into 
a word,

hypo
hyper
ketones
coma
death.

but, I also know this hope that lives in delicate glass vials,
where every drop
holds life

yours,

and also my heart, and

I promise you 
that cells might forget
how to keep
you alive,

but I will not forget,
or
give up,

ever.

and
for you, 
and for life,
I am grateful.

— on mothering diabetes.

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Free Resource Friday | Top Recommended Diabetes Apps

We are excited to share a list of highly-rated diabetes apps that help build bridges between people living with diabetes and technology. These apps have excellent functionality and user interface drive, according to an extensive review by the technology experts at AADE. Feel free to share these apps with our diabetes community and when you have a minute, take them for a test drive yourself. Each app offers something unique and helpful for different individuals. See what you think!

CDCES® Coach App – FREE for Diabetes Health Care Professionals

Our CDCES Coach App has passed DANA’s (Diabetes Advanced Network Access) most extensive review and received the mWellth certification, including DANA’s stamp of excellence for functionality!

Click here for full-size PDF

Want to learn more about Diabetes Technology?
Enroll in our Technology Toolkit.

When it comes to insulin pumps, sensors, and calculations, many of us feel overwhelmed and unsure about diabetes technology management.

For those who want to feel more comfortable with diabetes technology, Coach Beverly has created a 2-part Technology Toolkit to provide you with critical information on insulin pumps, calculations, and continuous glucose monitors (CGMs).


Sign up for Diabetes Blog Bytes – we post one daily Blog Byte from Monday to Friday. And of course, Tuesday is our Question of the Week. It’s Informative and FREE!  Sign up below!

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