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Free Resource Friday | Getting to the Gut Webinar Ready for Viewing

Join the wonderment as we explore the role of our Microbiome

This one-hour complimentary journey will expand your view of how trillions of bacterial hitchhikers profoundly influence our health. We will discuss how foods, the environment and our medical practices have impacted our gut bacteria over time and strategies we can take to protect these old friends. You can either view the webinar for free, or to receive 1.0 CE, purchase the webinar below for just $19 (normally $29). 

Feedback from a recent participant:

“Beverly never disappoints! Great information presented so nicely. She is interesting and fun.”

“Fabulous webinar!! Great cutting edge information!”

Watch now for free (no CEs):

This webinar is completely free because we love sharing exciting information with our community! However, if you would like CEs you can purchase the individual course or as part of a series.


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Happy Thanksgiving from the Diabetes Ed Team!

Taryn Nuget, esq., Director of Operations
Coach Beverly Thomassian

In this season of gratitude, we want to express our appreciation for our community! We understand the important work you all do every day to support individuals living with and managing diabetes and prediabetes.

We are so thankful for the differences you all make in the world as you address disparities and improve the health of communities locally and across the nation.

We have been so inspired by our students and are so proud of each achievement. If you have a moment, stop by our CDCES Success Stories page to read about the incredible journeys students have taken to become diabetes educators.

At Diabetes Ed Services, we work diligently every day to provide diabetes information that is relevant, compassionate and cutting edge. We believe in the potential of all students, from people living with diabetes to health care professionals striving to enhance their knowledge. Thank you for being a part of our lives and community.

On behalf of the entire Diabetes Education Services Team, Happy Thanksgiving!


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A Special Shout Out to Akkermansia Muciniphila

More intestinal mucus is better. Especially if it is microbially diverse and full of A. muciniphila. A healthy thick gut mucus lining environment boasts an abundance of A. muciniphila and is associated with decreased glucose and less inflammation. A thinner mucus layer is associated with increased diabetes risk and inflammation.

A. muciniphila, discovered only a decade ago, has the important and complex job of maintaining the mucus layer that lines the intestines. Hence the name, mucinphila or mucus loving. An intestinal mucus layer full of A. mucinphila seems to be important. This bacterium makes up just 3 to 5 percent of all gut microbes, yet it’s the main microbe floating in the mucus layer and it’s busy.

The Role of A. muciniphila

A. muciniphila prompts cells to increase mucin production which contributes to a healthy intestinal mucus layer and prevents pathogens from escaping the intestine and entering into circulation.

In rodent studies, A. muciniphila nudges the cells that line the intestine to release more endocannabinoids, which reduce inflammation and prompt release of the gut hormones, GLP-1 and GLP-2. Gut hormones lower post meal glucose levels.

A. muciniphila also helps to create small chain fatty acids from the breakdown of microbiota available carbohydrates (MACs). Fatty acids are associated with a healthier gut. They lower the intestinal pH and create a lumen environment that supports healthy bacterial diversity.

How can we increase A. muciniphila?

Metformin is associated with increased levels of A. muciniphila. Animal studies consistently show that metformin significantly promotes A. muciniphila abundance.

Eating certain whole foods and avoiding high fat diets.

Studies show that polyphenols derived from grapes and cranberries increase the abundance of Akkermansia. This results in enhanced intestinal barrier function and incretin secretion from intestinal endocrine cells. Together, these actions suppress obesity, insulin resistance, and intestinal inflammation.

In another study, apple-derived macromolecular procyanidins induced an increase in the abundance of intestinal Akkermansia leading to anti-inflammatory effects in a mouse model with metabolic syndrome.

Research has also shown that avoiding a high-fat diet and heavy alcohol intake can increase A. muciniphila abundance.

Probiotics – studies are being done to see if A. mucinphila supplements can also increase intestinal levels. There is so much more info coming out everyday about this bug superstar.


View our FREE On-Demand Webinar – Getting to the Gut, Meet Your Microbiome

This one-hour complimentary journey will expand your view of how trillions of bacterial hitchhikers profoundly influence our health. We will discuss how foods, the environment and our medical practices have impacted our gut bacteria over time and strategies we can take to protect these old friends. Join us!

Gut Bacteria Resource Page & Printable Handouts


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Discovery of Insulin – Celebrating World Diabetes Day

World Diabetes Day Celebrates Dr. Banting’s Birthday and the Discovery of Insulin

Dr. Banting was born on November 14, 1891.  That is why we celebrate World Diabetes Day on November 14th.

During a hot summer in 1921, Dr.Banting secured space to test out his theory in the University of Toronto. Along with his colleague, Charles Best, and a bare bones lab, they conducted dozens of experiments on dogs, which ultimately led to the discovery of insulin. 

Dr. Banting and Charles Best began their experiments ligating the pancreases of dogs, thinking this would prevent destruction by the digestive pancreatic juices, and then isolating the extract from the islet cells. They then processed the extract from the islet cells and injected this extract they called “insulin” into diabetic dogs.  According to an audio Interview with Dr. Best, by July 1921, they had 75 positive examples of insulin lowering blood glucose levels in dogs. 

In February 1922, doctor Frederick Banting and biochemist John Macleod published their paper on the successful use of a alcohol based pancreatic extract for normalizing blood glucose levels in a human patient.

Here are some photos of the first insulin bottles produced by the University of Toronto and Eli Lilly.

Soon, word of their discovery got out and the race was on to produce enough insulin to treat the flood of type 1 patients arriving in Toronto to receive this miracle injection.

But, as with any amazing discovery, there is always more to the story. 

One of the biggest barriers to Banting was the simple fact that he was not involved in the field of diabetes research. The idea leading to the discovery of insulin came to him after preparing a lecture on the pancreas and diabetes, a subject he knew little about. He wasn’t a trained researcher and thus securing support for the project was initially difficult.

First Children to Receive Insulin

The first patient to receive insulin was a ‘welfare’ case at Toronto General Hospital – no clinical trial structure to say the least. People from Canada/US flooded into Toronto to receive treatment. Banting struggled with the lack of accessibility of insulin – volume needed, issues of purification.

Historical Insulin Powerpoint Slides – here is a collection of some of my favorite powerpoint slides, depicting the discovery of insulin.

The earliest patients were “selected”, some youths from Canada/US, some soldiers with diabetes (probably because of Banting’s service in the First World War) and then later some select private patients. During this time they were working hard to increase the volume and continue to improve the purification process. Insulin was available for testing in US, namely through Dr. Elliot Joslin in the late summer 1922.

Takes a Team

While Best played a critical and important role, credit must also go to Professor Macleod, from the University of Toronto, who provided the lab space, showed Dr. Banting how to operate on dogs, provided his student Best and suggested they switch from a saline to alcohol to purify the ‘extract’.  Dr. Macleod also secured the support of JB Collip, the 4th man on the team and the fist person to purify insulin for human use. Best is also known for pushing Banting to return to the research during a particular dark period of failure.

Dr. Banting – Fun and Interesting Facts

  • Sold insulin patent for $1
  • Was wounded during the First World War and received the Military Cross
  • Youngest Nobel Laureate in Medicine
  • First Canadian on the cover of Time Magazine
  • Among the last Canadians to receive a knighthood and have the title Sir Frederick Banting
  • One of only two “non-Americans” to have a Second World War Liberty Ship named after him (USS Frederick Banting)
  • Has as a crater on the Moon named after him (between Apollo 15 & 17 landing sites).

Want to Learn More About the Dr. Banting?

 Visit Banting House FaceBook Page


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Happy Veteran’s Day! Celebrating our Dads

Happy Veteran’s day! We want to honor all veterans today, including our dads. Above are pictured Bob Dyck, Beverly Thomassian’s father who served in the Royal Canadian Air Force (1960-63); and Thomas Nugent, Taryn’s father who served in the U.S. Air Force during Vietnam (1972-76).


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Free Resource Friday | Getting to the Gut Webinar Nov 12th

Join Coach Beverly for an exploration into the 30 feet of lumen that affects daily well-being. This one-hour complimentary journey will expand participants view of how trillions of bacterial hitchhikers profoundly influence our health.

FREE webinar, Getting to the Gut – Meet Your Microbiome, airs Tuesday, November 12, 2019 at 11:30 a.m. Pacific Standard Time.

Beverly will discuss how foods, the environment and our medical practices impact gut bacteria over time and strategies we can take to protect these old friends.

Since we are anticipating a full-house, plan to arrive at the webinar at least 15 minutes early to hold your spot (first come, first serve basis). Don’t worry if you miss the live version, we will send you a link to the recorded version later that day.

Register below if you want to join us live, November 12 at 11:30 a.m. PST:

We offer this course as part of our Level 4 Bundle as well as an individual course! If you’re hoping for CE credit, you can purchase the individual course or the Level 4 Bundle in our store. Purchase comes with video, podcast, handouts, test, and CE Certificate.


Sign up for Diabetes Blog Bytes – we post one daily Blog Byte from Monday to Friday. And of course, Tuesday is our Question of the Week. It’s Informative and FREE!  Sign up below!

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Baby Raegan’s 7 Strategies to Ditch Halloween Leftover Candies

Americans purchase nearly 600 million pounds of candy every year just for Halloween. That means lots of extra calories and sugar temptations for days and weeks to come.

One strategy to decrease temptation and consumption, is to remove these sugary treats from your home and donate leftover candy to persons or organizations in need. Donating provides a great opportunity to teach children about sharing and kindness, while supporting healthy food choices.

Raegan’s 1st Halloween!

“Giving back to our Soldiers” provides a fantastic opportunity to express our gratitude by sharing these treats and maybe even adding a note of thanks for their service.

Operation Gratitude
Operation Gratitude sends care packages to U.S. troops stationed in overseas and first responders stateside. The organization’s mission is simple: to put a smile on soldiers’ faces. Kids are encouraged to include letters and pictures, too.

Soldiers’ Angels
Soldiers’ Angels organizes Treats for Troops annually. Visit the website to find a donation drop-off point, or register to start a drive of your own.

Operation Shoebox and Any Soldier
These are two more organizations that collect and send care packages to troops overseas. Operation Shoebox accepts individually wrapped candies all year long. Meanwhile, Any Soldier allows you to decide which branch of the armed forces you’d like to support: Army, Navy, Air Force, or Marines.

Here are some other strategies:

  • Out of site, out of mind: Try keeping their favorite fruits and veggies in sight and put the candy somewhere where they have to dig for it.
  • Trade treats for treasures: Plan a visit from the Halloween Witch.Tell your kids a tall tale about the Halloween Witch (or fairy). Like her cousin the Tooth Fairy, she sneaks in on the night of October 31 to spirit away candy–and leave a special toy or other gift in its place.Jennifer Tyler Lee posted this clever idea for reducing candy consumption on the Huffington post: Some parents invite their kids to leave a donation to the Switch Witch, who collects up Halloween candy and leaves a present in exchange. Similar to this idea, we’re going to trade treats for treasures. Five candies buys you a pack of hockey cards or a take-apart eraser. Twenty-five candies gets you a bucket of balls at the driving range. One hundred candies can be redeemed for tickets to the local college basketball game.
  • Use candy for crafts: Use use the candy as the raw material to build a holiday house. Have your kids make a candy wreath by gluing packaged candies onto a wreath. Fun and decorative at the same time! A great way to use up extra candy and keeps the kids busy.
  • Just add milk: Serve a glass of nonfat milk or water to enjoy with the candy. This will help balance what they are consuming and leave less room in their their stomach for more candy.

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Free Resource Friday |Preparing for the CDCES Exam Webinar

Join us live with your questions on October 10, 2019 @ 11:30 a.m. PST!

Coach Beverly offers this FREE webinar to help get you prepare for the CDCES Exam. All her tips and tricks are meant to ease your mind and reflect the updates to the CDCES content outline. Register below with a name and email and you can join us live next Thursday!

Topics covered include:

  • Changes in requirements for 2019
  • Exam eligibility and test format
  • Strategies to succeed
  • Review of study tips and test taking tactics.

We will review sample test questions and the reasoning behind choosing the right answers.

After registering, you will receive a confirmation email containing information about joining the webinar.

Intended Audience: This FREE webinar is designed for individual or groups of diabetes educators, including RNs, RDs, Pharmacists, Nurse Practitioners, Clinical Nurse Specialists, Physician Assistants and other health care providers interested in achieving excellence in diabetes care and becoming Certified Diabetes Care and Education Specialists®.

Instructor: Beverly Thomassian RN, MPH, CDCES, BC-ADM is a working educator who has passed her CDCES Exam 6 times. She is a nationally recognized diabetes expert for over 25 years.

See our Preparing for CDCES Resource Page >>


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