10 Spots Remaining at the Diabetes Educator Course | San Diego, CA – September 5th-7th, 2018

Sign up now to reserve your spot, space is very limited!

“More than a course, it’s an experience!”

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Come join us at our Level 2, Diabetes Educator Course in sunny San Deigo, California. Whether you are new to diabetes or a seasoned expert, you’ll leave our live seminars with the latest research plus teaching tools  you can immediately apply to your clinical practice. Beverly and her teaching team translate the complex science of diabetes into understandable terms, while keeping it real, practical and fun.

Dates:  September 5th – 7th, 2018

Diabetes Educator Course San Diego Brochure

Diabetes Educator Course Agenda

Join Diabetes Education Services on Facebook!

Here at Diabetes Education Services we strive to keep our community up-to-date on all the latest developments in healthcare and diabetes. We also love keeping in touch with our community before, during and after preparing to become an educator. 

 Join us Facebook Group to receive the following:

• Question of the Week
• “Knowledge Byte” blog posts
• Announcements for upcoming webinars and live shows
• Special campaigns and discounts
• and much more! 

Thank you for your continued support and keep in touch! 

Bacteria may eat what we don’t! A recent study shows that gut microbiome may play a role in the effectiveness of weight loss.  Each person has their own unique microbiome community. An individual’s microboime makeup exerts a powerful influence over weight loss success or not.

In this study, the participants with an increased amount of the gut bacteria, Phascolartobacterium, were more successful in loosing the weight than participants with the bacteria, Dialister, who had a greatest risk of failure. 

The study suggests that certain gut bacteria may digest parts of food that we are unable to and create a byproduct. The byproduct then turns into additional calories. “Somewhere between 5 to 15 percent of all our calories come from that kind of digestion, where the microbes are providing energy for us, that we couldn’t [otherwise] get,” Blaser explains.

Although the study was small, it raises an interesting question, are those extra byproduct calories an unwanted gift? As research continues and results discovered are similar, this may mean more gut bacteria tailored diets in the future. 

“What we would hope to do is to be able to individualize care for people,” Kashyap says. “And we’d also try to develop new probiotics, which we could use to change the microbial makeup.”

To learn more – “Diet Hit A Snag? Your Gut Bacteria May Be Partly To Blame” by NPR

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Level 4 – New Horizons – Getting to the Gut 1.0 CE – $29

Join us to learn about the exciting advances in our understanding of the pathology of diabetes and novel approaches to prevention with our New Horizons – Gut Bacteria webinar.

We will discuss trends in diabetes diagnosis and classification.  The role and importance of gut bacteria in the pathology of type 1 and type 2 will explored. A detailed discussion on emerging research and clinical trial on interventions to delay or prevent diabetes is also included.

 

30% of American Indians on the White Earth Reservation have Type 2, which is three times the national average.

Accessibility to fresh fruits and vegetables plays an integral role in a community’s health. Often we stumble upon “food deserts – regions where grocery stores with fresh, healthy options simply don’t exist.” 

This summer, a new food truck has set out to make healthy eating more accessible to those who are not near grocery stores. White Earth Nation purchased a “healthy” food truck to help tribal members have access to healthy, locally produced and traditional foods. 

Unhealthy eating habits are often tied to generations with limited access to fresh foods and can lead to chronic long-term health problems. 

The goal of the new food truck is to provide more choices, as the White Earth Food truck travels to reservation villages in the summer with fresh produce and in the winter with other foods like squash, wild rice and preserves made from summer crops.

To learn more about the new food truck – White Earth hopes food truck puts reservation on road to better health by MPRnews

Please also enjoy our Plant Based Resource page

The FreeStyle Libre is a continuous glucose monitor (CGM), which automatically measures glucose readings day and night. This technology helps track glucose levels and in turn, manage diabetes. A new study suggest that CGM helps decrease health costs as it improves treatment adherence. Although people are still advised to perform standard glucose tests to confirm the accuracy, the monitor is reading and reporting glucose levels automatically through out the day. 

The study suggest that from a cost perspective, the CGM saves money due to the lessened frequency of testing and materials necessary. The study also found that people with Type 1 and 2 experienced a reduction in hypoglycemia when using the CGM. 

“For people with T1DM or T2DM who use MDI therapy, flash CGM has demonstrated improved adherence to the ADA recommendation as well as reduced acquisition cost when compared with routine SMBG.” 

Learn more with – FreeStyle Libre boosts testing adherence and lowers costs during MDI treatment, US study reports by Diabetes.co.uk

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View our July Newsletter

For this issue, we discuss the differences and similarities of human and analog insulin. Topics covered include:

• Insulin, Analogs or Human Insulin?
• The ADA Petition to keep insulin affordable
• Human Insulin for Medicare Beneficiaries
• and more!

Click here to read our newsletter! 

Please check out this fantastic resource by “Mom loves best” – The 111 Benefits of Breastfeeding – For Babies, Moms & Everyone Else

The “Plant-based movement” has gained increasing popularity within the past few years, with more people turning to fruits and vegetables to help improve their health. As interest increases, as does research. A study conducted suggest four main foods that can have big benefits to the heart, such as lowering your cholesterol and blood pressure!

The fours foods said to benefit cholesterol include:

• Nuts
• Plant Protein such as tofu, soy milk, beans, peas, chickpeas, etc,.
• Soluble fibers such as oats, eggplant, apples, oranges
• Margarine enhanced with plant sterols, or “cholesterol-like” compounds that can be found in fruits, vegetables, nuts, and cereals

Multiple governmental organizations such as the European Association for the Study of Diabetes are beginning to recognize and further investigate this particular diet as a prevention plan for cardiovascular diseases. 

Particularly the recommended foods above, called the “Portfolio” diet, which includes an intake of 42 grams of nuts, 20 grams of soluble fiber, 2 grams of plant sterols, and 50 grams of plant protein. The study concluded, “overall, the analysis found that sticking to the Portfolio diet lowers total cholesterol levels, as well as triglycerides (which are the most common fat types in the human body), blood pressure, and C-reactive protein (which is a marker of inflammation).” 

As research continues, we are seeing more and more evidence that a plant-based diet is not only restorative to your health, but can also be preventative.

Check out additional Plant Based Eating Resources here.

You can learn more – “These four foods are proven to lower your cholesterol” by Medical News Today

 

 

At Diabetes Ed Services, we are passionate about getting the word out on sugar! We even created a “Joy of Six” campaign, to raise awareness on the health risks of added sugar and the benefits of enjoying less. This awareness is not only important to the diabetes community, but for anyone looking to lead a healthy lifestyle. 

A recent study was conducted in Germany that measured the correlation between a parent’s knowledge of sugar count in food and childhood obesity. Findings concluded that parents who underestimated the amount of sugar in common food products, were more likely to have an overweight child.

In the United States 18% of elementary school age children are obese.

It is almost impossible to monitor a child’s diet completely, particularly with cafeteria lunches and sleepovers. The cause of childhood obesity is complex but one thing is clear; too much added sugar and obesity are strongly correlated. 

The study suggests that parents can help children stay at a healthy weight by addressing their sugar consumption.

Start by setting a sugar goal for the family. The World Health Organization and American Heart Association recommend up to 6 teaspoons a day (or 24 gms) of added sugar.
The entire family is encouraged to read labels, to stay on target and reduce added sugar consumption.

One strategy that can help, “parents (can) sweeten foods themselves. “Mix natural yogurt with fruit,” Dallacker says. “Parents who do this would hardly feel compelled to add 11 sugar cubes.”” 

Learn more – “Parents Aren’t Good Judges of Their Kids’ Sugar Intake” by The New York Times

Learn more about sugar intake, ways to avoid sugar and how to spot hidden high sugar offenders with our “The Joy of Six” resource page.

Download the Sugar Rush app from Fooducate to see how much sugar has been added to your food. Just scan the bar-code of any product and instantly see a breakdown of naturally occurring and added sugar. 

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Test your sugar knowledge! 

In order to make sugar awareness fun and educational, Coach Beverly has designed six sugar-related questions to test your knowledge! Be sure to Download the Free CDCES Coach App, or join us on Facebook to receive all six sweet questions. 

Sugar Question #1

Sugar Question #2

Sugar Question #3

Sugar Question #4

Sugar Question #5

SUPER SUGAR CHALLENGE